Yours truly muscling through a Lagree class in Vancouver
LOL hiii guys!
Super excited to share my very first INTERVIEW on Skinny Belle – The Podcast!
This episode is so so fire. I feel like I say that every time, but my guest was super dope and had a ton of valuable fitness + diet information to share with us.
I learned SO much. And you will too.
Ok so who is this mysterious guest?
Let me introduce you to Jenny Brian.
IS SHE EVEN REAL??????
Like wtf you guys. Look at those abs. I aspire. 🙌🏻
Jenny Brian (insta @fitlikejb) is known as being one of the toughest trainers in LA, she’s a Master Lagree Instructor (aka a BFD), my personal ‘fitness goals’ role model, and an overall badass babe.
In today’s interview we talk fitness & diet. Specifically, we get real deep into Lagree, wtf it is, and all the fab things it will do for your bod. I’ve been a huge fan of Lagree for over a year now, so I was more than thrilled to have Jenny on Skinny Belle – The Podcast to share the Lagree love with you.
Here are some key points covered in this Skinny Belle – The Podcast episode:
– How Jenny lost 20 lbs 😱
– WTF Lagree is
– Why Lagree fitness is definitely NOT pilates
– Fitness as therapy
– Fitness fuelling accomplishment in all aspects of your life
– How to eat if you want to be slim & trim
Alright enjoy everyone!!
Oh yeah, and if you have not already, make sure you SUBSCRIBE & rate Skinny Belle – The Podcast 5 starts on iTunes!! Thank uuuuuuu. 🙏🏻